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Frankfurter-Cheese Casserole Recipe

Frankfurter-Cheese Casserole Recipe

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Ingredients:

Serving

Directions:

Cook macaroni according to package directions; drain well.
Thinly slice four of the frankfurters; set aside.
Cook onion and green pepper in butter till tender but not brown.
Blend in flour, worcestershire, mustard, 1/4 teaspoons salt and dash of pepper; add milk all at once.
Cook and stir till thickened and bubbly.
Stir in the sliced franks, cooked macaroni, and cottage cheese; mix well.
Turn into a 1 1/2 quart casserole.
Bake, uncovered at 350 for 20 minutes, stirring once.
Cut remaining 2 franks diagonally into thirds; arrange atop casserole.
Bake till heated through, 15 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.39 Kcal (1488 kJ)
Calories from fat	156.38 Kcal
		% Daily Value*
Total Fat	17.38g	27%
Cholesterol	25.99mg	9%
Sodium	692.07mg	29%
Potassium	207.2mg	4%
Total Carbs	26.05g	9%
Sugars	4.55g	18%
Dietary Fiber	4.06g	16%
Protein	24.76g	50%
Vitamin C	7.3mg	12%
Iron	1.4mg	8%
Calcium	94.7mg	9%

Amount Per 100 g
Calories	168.07 Kcal (704 kJ)
Calories from fat	73.96 Kcal
		% Daily Value*
Total Fat	8.22g	27%
Cholesterol	12.29mg	9%
Sodium	327.3mg	29%
Potassium	97.99mg	4%
Total Carbs	12.32g	9%
Sugars	2.15g	18%
Dietary Fiber	1.92g	16%
Protein	11.71g	50%
Vitamin C	3.5mg	12%
Iron	0.7mg	8%
Calcium	44.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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