Directions:
- Combine rice, cinnamon, raisins, onion and garlic powders, black pepper, salt and water in a medium size saucepan; bring to a boil. Reduce heat and simmer, covered for 45 minutes, until rice is tender and liquid is absorbed.
- Sprinkle with toasted almonds.
- If desired serve with a dallop of plain yogurt on top and with delicious chai tea prepared with milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.71 Kcal (1133 kJ) | ||
| Calories from fat | 38.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Sodium | 302.33mg | 13% | |
| Potassium | 278.71mg | 6% | |
| Total Carbs | 53.63g | 18% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.63 Kcal (509 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 7% | |
|---|---|---|---|
| Sodium | 135.84mg | 13% | |
| Potassium | 125.22mg | 6% | |
| Total Carbs | 24.1g | 18% | |
| Sugars | 0.43g | 4% | |
| Dietary Fiber | 2.43g | 22% | |
| Protein | 2.54g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 10% | |
| Calcium | 28.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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