Forgotten Cookies-Diabetic Recipe

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Forgotten Cookies-Diabetic
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Ingredients
6
Count
Nutrition
248
Calories
Total time
720
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Beat egg whites until foamy.
  3. Gradually add sugar substitute and continue beating until they hold stiff peaks.
  4. Add salt and vanilla.
  5. Stir well.
  6. Stir in pecans and chocolate chips.
  7. Cover cookie sheet with foil and spray with a non stick spray.
  8. Drop by teaspoonfuls onto the foil. Put in oven then turn the oven off.
  9. Leave overnight in oven with door closed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.55 Kcal (1036 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 47.73mg 2%
Potassium 140.38mg 3%
Total Carbs 5.93g 2%
Sugars 1.41g 6%
Dietary Fiber 2.95g 12%
Protein 4.17g 8%
Vitamin C 0.6mg 1%
Iron 1.2mg 6%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 518.97 Kcal (2173 kJ)
Calories from fat 412.92 Kcal
% Daily Value*
Total Fat 45.88g 34%
Sodium 100.06mg 2%
Potassium 294.28mg 3%
Total Carbs 12.43g 2%
Sugars 2.96g 6%
Dietary Fiber 6.17g 12%
Protein 8.74g 8%
Vitamin C 1.2mg 1%
Iron 2.4mg 6%
Calcium 81.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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