Ingredients:
- tip: be sure to use pure maple syrup , not maple-flavored pancake syrup. if you don'tsp have maple syrup, substitute honey or additional sugar.
Directions:
- Line a cookie sheet with foil and set aside.
- Place the sugar, water, and maple syrup in a heavy-bottomed medium saucepan over medium high heat. Stir until the sugar is dissolved.
- Add the peanuts, and stir to coat. Bring the mixture to a boil, stirring frequently.
- Lower the heat and simmer, stirring constantly, until the sugar mixture thickens, the peanuts are well-coated, and very little sugar syrup remains at the bottom of the pan, about 8 to 10 minutes.
- Remove the saucepan from the heat, and pour the peanuts onto the foil-lined cookie sheet. Using a spatula, immediately spread the peanuts out on the sheet in a single layer, separating any nuts that clump together. Allow the nuts to cool completely.
- Transfer to a serving dish, and enjoy! Candied nuts may also be stored at room temperature in an airtight container for up to one week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.25 Kcal (1203 kJ) | ||
| Calories from fat | 176.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Sodium | 80.42mg | 3% | |
| Potassium | 241.56mg | 5% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 12.48g | 50% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 6.39g | 13% | |
| Iron | 2.6mg | 14% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 468.02 Kcal (1960 kJ) | ||
| Calories from fat | 286.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.89g | 30% | |
|---|---|---|---|
| Sodium | 131.03mg | 3% | |
| Potassium | 393.59mg | 5% | |
| Total Carbs | 40.68g | 8% | |
| Sugars | 20.33g | 50% | |
| Dietary Fiber | 2.1g | 5% | |
| Protein | 10.4g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.2mg | 14% | |
| Calcium | 36.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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