Directions:
- Mix flour into milk in saucepan and bring to a boil stirring constantly.
- Cool mixture completely.
- Combine remaining ingredients and beat until light and fluffy.
- Add first mixture and whip well with electic mixer.
- Makes plenty of frosting for a two layer cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209 Kcal (875 kJ) | ||
| Calories from fat | 114.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 143.92mg | 6% | |
| Potassium | 62.88mg | 1% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 16.3g | 65% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.66g | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 300.34 Kcal (1257 kJ) | ||
| Calories from fat | 164.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 20% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 0% | |
| Sodium | 206.82mg | 6% | |
| Potassium | 90.35mg | 1% | |
| Total Carbs | 32.43g | 8% | |
| Sugars | 23.42g | 65% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 2.38g | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 79.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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