Directions:
- Put oven rack in middle position and preheat oven to 250°F.
- Rinse fish and pat dry. Season both sides of fillets with salt and pepper, then dredge in flour, shaking off excess.
- Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until it begins to smoke, then sauté 2 fillets, turning over once, until golden and just cooked through, about 4 minutes total. Transfer with a slotted spatula to a platter and keep warm, uncovered, in oven. Add more oil if necessary, and sauté remaining 2 fillets in same manner, transferring to platter.
- Add shallot to skillet and cook over moderate heat, stirring, until softened, about 2 minutes. Add vermouth and simmer, scraping up any brown bits, 1 minute. Add grapes and cook over low heat, swirling skillet, until just heated through, 1 to 2 minutes.
- Remove skillet from heat and add butter, swirling until incorporated. Add lemon juice and season sauce with salt and pepper. Spoon sauce with grapes over fish and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.2 Kcal (1261 kJ) | ||
| Calories from fat | 178.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 30% | |
|---|---|---|---|
| Cholesterol | 45.21mg | 15% | |
| Sodium | 149.18mg | 6% | |
| Potassium | 119.19mg | 3% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 11.41g | 46% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.54 Kcal (672 kJ) | ||
| Calories from fat | 95.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 30% | |
|---|---|---|---|
| Cholesterol | 24.1mg | 15% | |
| Sodium | 79.51mg | 6% | |
| Potassium | 63.53mg | 3% | |
| Total Carbs | 10g | 6% | |
| Sugars | 6.08g | 46% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 3.79g | 14% | |
| Vitamin C | 2.8mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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