Directions:
- Wash and cut the fish into 1-1/2 inch pieces. Place in a large bowl, sprinkle with the peppers and thyme, cover and place in a refrigerator until ready for use.
- In a large pot, fry the salt pork until crisp. Remove the crispy pork and discard. Save the extracted grease.
- Add the onions to the bacon grease and soften gently without browning.
- Add potatoes and then cover with the chicken broth. Simmer about 15 minutes, or until you can easily “fork” the potatoes.
- Add milk and cream, the remaining seasonings, the clam meat, the fish, and the chopped tomatoes. Add the butter.
- Simmer until the fish begins to flake.
- Serve hot.
- Leftovers may be kept in the refrigerator overnight
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.31 Kcal (1877 kJ) | ||
| Calories from fat | 308.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.29g | 53% | |
|---|---|---|---|
| Cholesterol | 114.09mg | 38% | |
| Sodium | 1760.12mg | 73% | |
| Potassium | 534.43mg | 11% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.07 Kcal (473 kJ) | ||
| Calories from fat | 77.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 53% | |
|---|---|---|---|
| Cholesterol | 28.77mg | 38% | |
| Sodium | 443.91mg | 73% | |
| Potassium | 134.79mg | 11% | |
| Total Carbs | 2.74g | 4% | |
| Sugars | 1.09g | 17% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 5.19g | 41% | |
| Vitamin C | 3.4mg | 22% | |
| Calcium | 19.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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