| Amount Per 1 Serving | |||
| Calories | 459.55 Kcal (1924 kJ) | ||
| Calories from fat | 98.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 67.82mg | 23% | |
| Sodium | 105.17mg | 4% | |
| Potassium | 649.3mg | 14% | |
| Total Carbs | 60.8g | 20% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 28.83g | 58% | |
| Vitamin C | 29.7mg | 49% | |
| Iron | 4.1mg | 23% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.87 Kcal (653 kJ) | ||
| Calories from fat | 33.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 17% | |
|---|---|---|---|
| Cholesterol | 23mg | 23% | |
| Sodium | 35.67mg | 4% | |
| Potassium | 220.23mg | 14% | |
| Total Carbs | 20.62g | 20% | |
| Sugars | 1.78g | 21% | |
| Dietary Fiber | 2.09g | 25% | |
| Protein | 9.78g | 58% | |
| Vitamin C | 10.1mg | 49% | |
| Iron | 1.4mg | 23% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.