Directions:
- Beat eggs yolks and sugar well until creamy
- Add Vanilla
- Whip egg whites with salt
- Fold beaten egg whites lightly into yolk mixture
- Pour into baking dish or individual ramekins.
- Bake at 325 for about 25 minutes or until firm.
- Pour rum over soufflé at table, (careful!)
- Light casserole or individual ramekins, let flame burn out.
- Serve with a smile!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.8 Kcal (355 kJ) | ||
| Calories from fat | 26.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 109.12mg | 36% | |
| Sodium | 92.29mg | 4% | |
| Potassium | 41.81mg | 1% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 4.99g | 20% | |
| Protein | 3.81g | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 190.9 Kcal (799 kJ) | ||
| Calories from fat | 59.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 5% | |
|---|---|---|---|
| Cholesterol | 245.64mg | 36% | |
| Sodium | 207.77mg | 4% | |
| Potassium | 94.12mg | 1% | |
| Total Carbs | 12.12g | 2% | |
| Sugars | 11.24g | 20% | |
| Protein | 8.58g | 8% | |
| Iron | 1.3mg | 3% | |
| Calcium | 37.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Almond French Toast
Eggs, Half-and-half, Sugar, Vanilla, Salt and 4 more.. -
High-Altitude Pumpkin Bread
Eggs, Sugar, Vanilla, Salt, Baking powder, Nutmeg and 7 more.. -
Almond French Toast
Eggs, Half-and-half, Sugar, Vanilla, Salt and 3 more.. -
Norwegian Apple Pie
Egg, Sugar, Vanilla, Salt, Baking powder, Flour and 2 more.. -
Homemade Ice Cream
Eggs (well beaten ), Sugar, Vanilla, Salt, Half-and-half and 2 more.. -
Blueberry Pudding Cakes
Eggs, Sugar, Vanilla, Salt, Milk, Flour, Baking powder and 1 more.. -
Italian Ladyfingers
Eggs, separated, Sugar, divided, Vanilla, Salt, Flour and 1 more.. -
Genoise Layer Cake With Rum Syrup and Whipped Cream Frosting
Unsalted butter , meltes plus more for for the cake pans and 17 more.. -
Bread Pudding (Tender) N Sauce (Vanilla or Spirited)
Milk, Sugar, Vanilla, Cornstarch and 9 more.. -
Apple Caramel Bread Pudding
Butter, Maple syrup, Brown sugar, Vanilla and 8 more..
Also Try
-
-
-
-
-
Flaming Garlic and Whisky Gambas! (King Prawns - Giant Shrimp)
Raw gambas prawns , shrimp, shell on and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
