Norwegian Apple Pie Recipe

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Norwegian Apple Pie
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Ingredients:

  • 1 egg
  • 3/4 cup sugar
  • 1 tsp vanilla
  • 1/4 tsp salt
  • 1/2 cup flour
  • 1/2 cup chopped nuts

Directions:

  1. With a wooden spoon, mix the ingredients in the order given, folding into the nuts and apples last.
  2. Put the mixture in an 8 inch greased pie pan.
  3. Bake at 350 degrees for 30 minutes.
  4. Serve the pie warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.07 Kcal (993 kJ)
Calories from fat 98.52 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 27.28mg 9%
Sodium 386.86mg 16%
Potassium 209.55mg 4%
Total Carbs 32.36g 11%
Sugars 17.32g 69%
Dietary Fiber 2.26g 9%
Protein 4.11g 8%
Vitamin C 1.2mg 2%
Iron 1.7mg 9%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 312.28 Kcal (1307 kJ)
Calories from fat 129.77 Kcal
% Daily Value*
Total Fat 14.42g 17%
Cholesterol 35.93mg 9%
Sodium 509.58mg 16%
Potassium 276.02mg 4%
Total Carbs 42.62g 11%
Sugars 22.82g 69%
Dietary Fiber 2.98g 9%
Protein 5.41g 8%
Vitamin C 1.5mg 2%
Iron 2.2mg 9%
Calcium 105.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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