Five Fruit Kugel Recipe

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Five Fruit Kugel
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cook noodles in a large pot of boiling water until tender but not over soft.
  3. Pour into a colander and drain well then transfer to a large bowl.
  4. Put raisins, dates, prunes, apple and pineapple into a small bowl then stir in lemon juice.
  5. In a third bowl combine and blend ricotta cheese, sour cream, honey, salt, spices, sugar and concentrate.
  6. Stir in melted butter.
  7. Put eggs in a cup and beat with a fork then combine with mixture.
  8. Pour over noodles and fold in then fold in fruits.
  9. Grease a rectangular casserole dish with shortening.
  10. Fill with kugel distributing fruit evenly.
  11. Cover tightly with a sheet of heavy duty aluminum foil and bake for 40 minutes.
  12. Uncover and bake for 10 minutes.
  13. Remove from oven and place on a trivet to cool for 10 minutes
  14. Before cutting into serving pieces.
  15. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.58 Kcal (1526 kJ)
Calories from fat 89.69 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 76.85mg 26%
Sodium 132.42mg 6%
Potassium 484.63mg 10%
Total Carbs 62.33g 21%
Sugars 39.08g 156%
Dietary Fiber 3.68g 15%
Protein 10.3g 21%
Vitamin C 10.4mg 17%
Iron 1.5mg 8%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 188.51 Kcal (789 kJ)
Calories from fat 46.37 Kcal
% Daily Value*
Total Fat 5.15g 15%
Cholesterol 39.73mg 26%
Sodium 68.47mg 6%
Potassium 250.58mg 10%
Total Carbs 32.23g 21%
Sugars 20.21g 156%
Dietary Fiber 1.9g 15%
Protein 5.33g 21%
Vitamin C 5.4mg 17%
Iron 0.8mg 8%
Calcium 66.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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