Firehouse Beef Pie Recipe

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Ingredients:

Serving

1 1/4-1 1/2 lbs potatoes, peeled and chopped
3/4-1 lb rutabaga, peeled and chopped
1/2-3/4 cup skim milk
3 tbsp unsalted butter
freshly ground black pepper
3 -4 cloves garlic, minced
serrano pepper, minced ,to taste
3 tbsp olive oil
1 sweet onion, chopped
1 1/4-1 1/2 lbs ground round or 1 1/4-1 1/2 lbs lean ground beef
2 tbsp flour
3 tbsp worcestershire sauce
parsley or paprika or snipped chives (to garnish)

Directions:

Boil potatoes and swedes until almost done – note that swedes often require a few more minutes cooking time than potatoes.
Drain and transfer to large mixing bowl.
Add butter and milk.
Mash, then beat with electric mixer until creamy.
Set aside.
Sauté onion in hot oil until almost tender.
Add garlic and serrano and sauté one minute more.
Mix in flour.
Add Worcestershire sauce and black pepper.
Add the meat and mix thoroughly.
Cover and simmer 15 minutes.
Meat should be brown and moist but not wet.
Drain excess liquid, if necessary.
Spoon meat into a 2-quart casserole.
Cover evenly with mashed potatoes.
Bake at 350° 50 minutes or until edges bubble and a crust forms on the potatoes.
Garnish and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.42 Kcal (1069 kJ)
Calories from fat	100.58 Kcal
		% Daily Value*
Total Fat	11.18g	17%
Cholesterol	48.27mg	16%
Sodium	183.62mg	8%
Potassium	664.08mg	14%
Total Carbs	22.71g	8%
Sugars	7.05g	28%
Dietary Fiber	3.23g	13%
Protein	15.93g	32%
Vitamin C	14mg	23%
Vitamin A	0.7mg	22%
Iron	2.3mg	13%
Calcium	93.8mg	9%

Amount Per 100 g
Calories	110.43 Kcal (462 kJ)
Calories from fat	43.48 Kcal
		% Daily Value*
Total Fat	4.83g	17%
Cholesterol	20.87mg	16%
Sodium	79.38mg	8%
Potassium	287.1mg	14%
Total Carbs	9.82g	8%
Sugars	3.05g	28%
Dietary Fiber	1.4g	13%
Protein	6.89g	32%
Vitamin C	6.1mg	23%
Vitamin A	0.3mg	22%
Iron	1mg	13%
Calcium	40.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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