Firecracker Enchilada Casserole Recipe

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Firecracker Enchilada Casserole
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Ingredients:

Directions:

  1. Cook ground beef and onion in a large skillet until meat is brown and onion is tender; discard pan drippings.
  2. Add chili powder, cumin and salt; stir well.
  3. Cook meat mixture over low heat 10 minutes.
  4. Spoon meat mixture into a 13x9x2-inch baking pan.
  5. Layer beans, tortillas and cheese over meat mixture.
  6. Pour tomato liquid over cheese; chop tomatoes, and spread tomatoes and chiles over cheese.
  7. Spread soup over top of casserole.
  8. Cover baking pan; refrigerate overnight.
  9. Bake, uncovered, at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.62 Kcal (1853 kJ)
Calories from fat 264.44 Kcal
% Daily Value*
Total Fat 29.38g 45%
Cholesterol 111.68mg 37%
Sodium 681.28mg 28%
Potassium 502.49mg 11%
Total Carbs 12g 4%
Sugars 1.61g 6%
Dietary Fiber 2.3g 9%
Protein 33.75g 67%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 8%
Iron 3.5mg 19%
Calcium 359.4mg 36%
Amount Per 100 g
Calories 214.15 Kcal (897 kJ)
Calories from fat 127.94 Kcal
% Daily Value*
Total Fat 14.22g 45%
Cholesterol 54.03mg 37%
Sodium 329.62mg 28%
Potassium 243.11mg 11%
Total Carbs 5.8g 4%
Sugars 0.78g 6%
Dietary Fiber 1.11g 9%
Protein 16.33g 67%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 8%
Iron 1.7mg 19%
Calcium 173.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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