Filet Mignon Beef Stroganoff Recipe

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Filet Mignon Beef Stroganoff
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Ingredients
12
Count
Nutrition
320
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Melt: 1 1/2 tablespoons butter in a 1 quart heavy saucepan over moderate heat. Whisk in flour and cook, whisking constantly, for 2 minutes to make a roux. Add stock in a slow stream, whisking constantly, and bring to a boil. Reduce heat and simmer, whisking occasionally for 3 minutes. Remove from heat and cover to keep warm.
  2. Pat beef dry and season well with salt and pepper. heat 1 tablespoon oil in a 12 inch heavy skillet over moderately high heat until foam subsides. Add beef in 2 batches and cook, turning once, until browned on both sides but still pink inside, about 1 minute per batch. With a slotted spoon, transfer to a plate.
  3. Add remaining 1 tablespoon each butter and oil to skillet and heat until hot but not smoking. Add shallots and cook, stirring occasionally, until golden brown, about 3 minutes. Add mushrooms and cook, stirring occasionally, until liquid mushrooms give off has evaporated and mushrooms are browned, about 8 to 10 minutes.
  4. Return meat, with its juices, to skillet and stir to combine, then transfer to a platter.
  5. Reheat sauce over low heat, then whisk in sour cream, mustard, dill, 1/2 teaspoon salt and 1/4 teaspoon pepper (do not let boil). Pour sauce over beef and serve with noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.14 Kcal (1340 kJ)
Calories from fat 190.39 Kcal
% Daily Value*
Total Fat 21.15g 33%
Cholesterol 87.93mg 29%
Sodium 141.11mg 6%
Potassium 643.9mg 14%
Total Carbs 6.4g 2%
Sugars 1.47g 6%
Dietary Fiber 0.47g 2%
Protein 25.12g 50%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 82.8mg 460%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 154.76 Kcal (648 kJ)
Calories from fat 92.04 Kcal
% Daily Value*
Total Fat 10.23g 33%
Cholesterol 42.51mg 29%
Sodium 68.21mg 6%
Potassium 311.27mg 14%
Total Carbs 3.09g 2%
Sugars 0.71g 6%
Dietary Fiber 0.23g 2%
Protein 12.14g 50%
Vitamin C 0.6mg 2%
Iron 40mg 460%
Calcium 35.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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