Directions:
- Bake mini phyllo shells on a baking sheet at 350 degrees for 5 minutes. Let shells cool on wire rack for 10 minutes. Fill each shell with 1 teaspoon crumbled goat cheese; top each with 2 fresh fig quarters. Sprinkle with salt and pepper to taste. Drizzle with balsamic glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.79 Kcal (175 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 2% | |
| Sodium | 38.08mg | 2% | |
| Potassium | 31.37mg | 1% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.89 Kcal (782 kJ) | ||
| Calories from fat | 91.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 3% | |
|---|---|---|---|
| Cholesterol | 25.14mg | 2% | |
| Sodium | 170.32mg | 2% | |
| Potassium | 140.28mg | 1% | |
| Total Carbs | 17.46g | 1% | |
| Sugars | 9.39g | 8% | |
| Dietary Fiber | 2.12g | 2% | |
| Protein | 8.28g | 4% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 216.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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