Directions:
- Place potatoes in a 13-in. x 9-in. baking dish. With a sharp knife, cut an X in the top of each potato. Bake, uncovered, at 350° for 10 minutes or until warm.
- Meanwhile, combine the sour cream, ham, Parmesan, mayonnaise, chilies, salt and pepper; mix well. Fluff potato pulp with a fork. Top with ham mixture; sprinkle with cheese. Bake, uncovered, 10-15 minutes longer or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.04 Kcal (1445 kJ) | ||
| Calories from fat | 94.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 19.88mg | 7% | |
| Sodium | 157.43mg | 7% | |
| Potassium | 738.51mg | 16% | |
| Total Carbs | 43.06g | 14% | |
| Sugars | 16.13g | 65% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 1.8mg | 10% | |
| Calcium | 168.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 135.62 Kcal (568 kJ) | ||
| Calories from fat | 37.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 16% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 7% | |
| Sodium | 61.88mg | 7% | |
| Potassium | 290.29mg | 16% | |
| Total Carbs | 16.93g | 14% | |
| Sugars | 6.34g | 65% | |
| Dietary Fiber | 1.4g | 14% | |
| Protein | 2.78g | 14% | |
| Vitamin C | 8.6mg | 36% | |
| Vitamin A | 0.7mg | 61% | |
| Iron | 0.7mg | 10% | |
| Calcium | 66.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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