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Fiesta Fried Chicken Salad Recipe

Fiesta Fried Chicken Salad Recipe

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Ingredients

Count

Nutrition

1107

Calories

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Ingredients:

Serving

1 (2-lb) package frozen breaded chicken tenders
1 tsp garlic powder
1 tsp chili powder
1 tsp crushed oregano leaves
1/4 tsp ground cumin
1 head iceberg lettuce, shredded
1/3 cup thinly sliced green onions
4 plum tomatoes, seeded and diced
1/2 (8-oz) package shredded mexican four-cheese blend
1 to 2 large avocados, sliced
1/3 cup chopped fresh cilantro
1 cup ranch dressing
2/3 cup fire-roasted tomato salsa or taco sauce

Directions:

Combine first 5 ingredients in large zip-top plastic bag; seal and shake to coat. Bake seasoned chicken tenders according to package directions.
Arrange lettuce on 6 serving plates; sprinkle with green onions and next 4 ingredients. Combine Ranch dressing and salsa; drizzle over salad. Top with chicken, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1106.78 Kcal (4634 kJ)
Calories from fat	427.4 Kcal
		% Daily Value*
Total Fat	47.49g	73%
Cholesterol	61.86mg	21%
Sodium	841.01mg	35%
Potassium	1117.66mg	24%
Total Carbs	128.38g	43%
Sugars	58.76g	235%
Dietary Fiber	15.64g	63%
Protein	50.5g	101%
Vitamin C	13.8mg	23%
Iron	8.9mg	50%
Calcium	257.2mg	26%

Amount Per 100 g
Calories	323.49 Kcal (1354 kJ)
Calories from fat	124.92 Kcal
		% Daily Value*
Total Fat	13.88g	73%
Cholesterol	18.08mg	21%
Sodium	245.81mg	35%
Potassium	326.67mg	24%
Total Carbs	37.52g	43%
Sugars	17.17g	235%
Dietary Fiber	4.57g	63%
Protein	14.76g	101%
Vitamin C	4mg	23%
Iron	2.6mg	50%
Calcium	75.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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