Fiery Cottage-Cheese Boats (Rachael Ray) Recipe

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Fiery Cottage-Cheese Boats (Rachael Ray)
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Ingredients:

  • 1 bunch celery
  • 1 cup small curd cottage cheese
  • 2 tbsp horseradish
  • 1 tbsp pepper
  • 1/2 cup pecans

Directions:

  1. Toast pecans on a cookie sheet on low (325°F oven) about 7-10 minutes. Do not burn!
  2. Clean celery and chop into 2 long celery sticks (24 sticks).
  3. Mix cottage cheese, pepper, and horseradish together.
  4. Spoon about 1 Tbsp on each celery stick.
  5. Sprinkle with toasted pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.64 Kcal (379 kJ)
Calories from fat 72.34 Kcal
% Daily Value*
Total Fat 8.04g 12%
Cholesterol 2.98mg 1%
Sodium 78.68mg 3%
Potassium 87.66mg 2%
Total Carbs 2.71g 1%
Sugars 1.23g 5%
Dietary Fiber 1.21g 5%
Protein 3.05g 6%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 253.42 Kcal (1061 kJ)
Calories from fat 202.25 Kcal
% Daily Value*
Total Fat 22.47g 12%
Cholesterol 8.32mg 1%
Sodium 219.98mg 3%
Potassium 245.08mg 2%
Total Carbs 7.57g 1%
Sugars 3.44g 5%
Dietary Fiber 3.39g 5%
Protein 8.52g 6%
Vitamin C 2.5mg 1%
Iron 1mg 2%
Calcium 77.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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