Fields of Green Pesto Recipe

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Fields of Green Pesto
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Ingredients:

Directions:

  1. Place all ingredients except basil in a blender or food processor.(if freezing don't put in the Parmesan cheese).
  2. Blend until smooth, then add the basil a handful at a time, blending until all the basil is incorporated and the pesto is somewhat smooth. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.13 Kcal (1880 kJ)
Calories from fat 435.98 Kcal
% Daily Value*
Total Fat 48.44g 75%
Cholesterol 7.26mg 2%
Sodium 273.57mg 11%
Potassium 98.7mg 2%
Total Carbs 1.7g 1%
Sugars 0.18g 1%
Dietary Fiber 0.59g 2%
Protein 4.22g 8%
Vitamin C 4.7mg 8%
Iron 1mg 5%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 559.84 Kcal (2344 kJ)
Calories from fat 543.45 Kcal
% Daily Value*
Total Fat 60.38g 75%
Cholesterol 9.05mg 2%
Sodium 341mg 11%
Potassium 123.03mg 2%
Total Carbs 2.11g 1%
Sugars 0.22g 1%
Dietary Fiber 0.73g 2%
Protein 5.26g 8%
Vitamin C 5.8mg 8%
Iron 1.2mg 5%
Calcium 170.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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