Amount Per 1 Serving
Calories	545.56 Kcal (2284 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Cholesterol	160.67mg	54%
Sodium	1120.23mg	47%
Potassium	77.28mg	2%
Total Carbs	15.48g	5%
Sugars	15.48g	62%
Protein	14.33g	29%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	11%
Iron	1mg	6%
Calcium	501.8mg	50%

Amount Per 100 g
Calories	370.29 Kcal (1550 kJ)
Calories from fat	293.21 Kcal
		% Daily Value*
Total Fat	32.58g	74%
Cholesterol	109.05mg	54%
Sodium	760.33mg	47%
Potassium	52.45mg	2%
Total Carbs	10.51g	5%
Sugars	10.51g	62%
Protein	9.73g	29%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	11%
Iron	0.7mg	6%
Calcium	340.6mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tyropitakia

Sheets phyllo pastry and 12 more..
South African-Greek Cheese Pie

Phyllo pastry sheets, Butter (or olive oil) and 11 more..
Spanakopita

Spinach, Salt, Butter, divided, Onion, chopped and 9 more..
Greek Phyllo-Wrapped Chicken

Crumbled feta cheese, Egg yolks, Garlic, minced and 8 more..
Greek Phyllo-Wrapped Chicken

Feta cheese, crumbled, Egg yolks, Garlic clove, minced and 8 more..
Tiropitakia (Miniature Greek Cheese Pies)

Phyllo pastry, refrigerated, Butter, melted, Sesame seeds and 8 more..
Greek Pizza on Phyllo With Feta and Tomatoes

Phyllo pastry sheets, thawed, Butter and 10 more..
Boreks (Turkish Appetizers)

Feta cheese, grated, Mozzarella cheese, grated and 8 more..
Feta Squares

Feta cheese, crumbled, Cream cheese, softened, Eggs and 5 more..
Spanakopita Roll

Sheets phyllo pastry, Butter, divided and 9 more..
Spinach and Feta Pie

Phyllo pastry, Melted butter and 10 more..

Recipe Tags

Weightwatchers Points

14.9

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Feta and Watermelon Salad

Sized watermelon, Crumbled feta, Chopped parsley and 2 more..
Mounds Morsels

Brownie mix, Powdered sugar and 7 more..
Hidden Mint Morsels

Shortening, Butter, softened, Sugar, Egg, Milk and 14 more..
Mini Morsel Cupcakes

All-purpose flour, Baking powder, Salt, Granulated sugar and 9 more..
Mocha Nut Morsels (Cookies)

All-purpose flour, Unsweetened cocoa powder and 7 more..
Crusted Mini Morsel Ice Cream Pie

Graham cracker crumbs, Butter, melted, Granulated sugar and 2 more..
Pecan Praline Morsels (Paula Deen)

Whole pecan halves, Light brown sugar, Heavy cream
Have Some Cookies With Your Morsels

All-purpose flour, Baking soda, Salt, Butter, softened and 8 more..
Oatmeal Chocolate With White Morsels in a Jar Mix

Cocoa or 1/4 cup dark, Baking soda, Baking powder, Flour and 4 more..
Swirled Milk Chocolate & Peanut Butter Morsel Cookies

All-purpose flour, Baking soda, Salt, Butter, softened and 6 more..