Directions:
- Preheat oven to 350°.
- Heat oil in a small nonstick skillet over medium heat. Add fennel, pepper, and garlic; sautè 1 minute. Remove from heat, and set aside.
- Unroll breadstick dough (do not separate into breadsticks). Beginning at center of dough, spread fennel mixture over half of short end of dough, pressing gently. Fold other half of dough over fennel mixture, pinching ends together to seal.
- Cut dough along perforations to form 8 breadsticks. Twist each folded breadstick, and place on a baking sheet coated with cooking spray. Bake breadsticks at 350° for 18 minutes or until breadsticks are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.47 Kcal (69 kJ) | ||
| Calories from fat | 7.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 26.27mg | 1% | |
| Potassium | 8.2mg | 0% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 314.75 Kcal (1318 kJ) | ||
| Calories from fat | 137.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 1% | |
|---|---|---|---|
| Sodium | 502.13mg | 1% | |
| Potassium | 156.81mg | 0% | |
| Total Carbs | 41.96g | 1% | |
| Sugars | 4.06g | 1% | |
| Dietary Fiber | 3.84g | 1% | |
| Protein | 6.97g | 1% | |
| Vitamin C | 5.4mg | 0% | |
| Iron | 2.6mg | 1% | |
| Calcium | 89.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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