Directions:
- Dump each into a gallon zippered plastic bag.
- Place between driver and passenger in front seat of car.
- No picking out the M & M's!
- SUGGESTIONS FOR OTHER INGREDIENTS: dried apricots (snipped), craisins, chocolate-covered raisins, yogurt covered raisins (altho' they tend to melt more easily if the bag is left in a sunny spot in the car), dried cherries, Cheerios (honey-nut flavored).
- SERVING SUGGESTION: For children, pour about 1/4-1/2 cup into a small snack-size zippered baggie. This is a neat size for a little one to easily handle in the back-seat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3726.81 Kcal (15603 kJ) | ||
| Calories from fat | 1691.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 187.96g | 289% | |
|---|---|---|---|
| Cholesterol | 146.27mg | 49% | |
| Sodium | 4294.6mg | 179% | |
| Potassium | 4062.53mg | 86% | |
| Total Carbs | 440.77g | 147% | |
| Sugars | 76.92g | 308% | |
| Dietary Fiber | 53.86g | 215% | |
| Protein | 120.49g | 241% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 47.1mg | 262% | |
| Calcium | 1767.6mg | 177% | |
| Amount Per 100 g | |||
| Calories | 349.54 Kcal (1463 kJ) | ||
| Calories from fat | 158.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 289% | |
|---|---|---|---|
| Cholesterol | 13.72mg | 49% | |
| Sodium | 402.79mg | 179% | |
| Potassium | 381.03mg | 86% | |
| Total Carbs | 41.34g | 147% | |
| Sugars | 7.21g | 308% | |
| Dietary Fiber | 5.05g | 215% | |
| Protein | 11.3g | 241% | |
| Vitamin C | 1mg | 18% | |
| Iron | 4.4mg | 262% | |
| Calcium | 165.8mg | 177% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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