Directions:
- Mix all together and store in an airtight container or zipper plastic bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.58 Kcal (1058 kJ) | ||
| Calories from fat | 111.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 9.08mg | 3% | |
| Sodium | 272.68mg | 11% | |
| Potassium | 187.51mg | 4% | |
| Total Carbs | 29.84g | 10% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 433.62 Kcal (1815 kJ) | ||
| Calories from fat | 191.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.28g | 19% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 3% | |
| Sodium | 468.11mg | 11% | |
| Potassium | 321.91mg | 4% | |
| Total Carbs | 51.22g | 10% | |
| Sugars | 2.21g | 5% | |
| Dietary Fiber | 2.83g | 7% | |
| Protein | 12.49g | 15% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.8mg | 6% | |
| Calcium | 23.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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