Zoo Food Recipe

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Zoo Food
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Ingredients:

Directions:

  1. Mix all together and store in an airtight container or zipper plastic bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.58 Kcal (1058 kJ)
Calories from fat 111.54 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 9.08mg 3%
Sodium 272.68mg 11%
Potassium 187.51mg 4%
Total Carbs 29.84g 10%
Sugars 1.29g 5%
Dietary Fiber 1.65g 7%
Protein 7.28g 15%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 433.62 Kcal (1815 kJ)
Calories from fat 191.49 Kcal
% Daily Value*
Total Fat 21.28g 19%
Cholesterol 15.59mg 3%
Sodium 468.11mg 11%
Potassium 321.91mg 4%
Total Carbs 51.22g 10%
Sugars 2.21g 5%
Dietary Fiber 2.83g 7%
Protein 12.49g 15%
Vitamin C 1mg 1%
Iron 1.8mg 6%
Calcium 23.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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