Faux Potato Salad Recipe

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Faux Potato Salad
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Ingredients:

Directions:

  1. Microwave Cauliflower until VERY tender (This should remove alot of the flavor, making it better resemble cooked potato's mild flavor) I do this in increments checking it to make sure it is not over done. Covered with plastic wrap will take alot less time than uncovered.
  2. Chop the Vegis while the Cauliflower is in the Microwave.
  3. Add this to all of the other ingredients (except the Paprika) in a separate bowl & mix well.
  4. Sprinkle with Paprika (to make it beautiful)
  5. Cover and Chill to let the flavors develop.
  6. Serve & Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207 Kcal (867 kJ)
Calories from fat 148.19 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 122.76mg 41%
Sodium 554.18mg 23%
Potassium 241.05mg 5%
Total Carbs 6.84g 2%
Sugars 3.23g 13%
Dietary Fiber 2.13g 9%
Protein 6.23g 12%
Vitamin C 36mg 60%
Iron 1.6mg 9%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 113.66 Kcal (476 kJ)
Calories from fat 81.37 Kcal
% Daily Value*
Total Fat 9.04g 25%
Cholesterol 67.41mg 41%
Sodium 304.3mg 23%
Potassium 132.36mg 5%
Total Carbs 3.76g 2%
Sugars 1.77g 13%
Dietary Fiber 1.17g 9%
Protein 3.42g 12%
Vitamin C 19.8mg 60%
Iron 0.9mg 9%
Calcium 25.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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