Fat Free Chewy Cookies Recipe

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Fat Free Chewy Cookies
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Ingredients
7
Count
Nutrition
460
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. Spray cookie sheets with cooking spray.
  2. In large bowl,combine flour, sugar, cocoa, baking soda and salt.
  3. Stir in corn syrup and egg white until blended (dough.
  4. Will be thick and slightly sticky).
  5. Drop by rounded teaspoon onto prepared cookie sheets.
  6. Bake at 350 degrees for 7 to 9 minutes or just until set (cookies.
  7. Will be soft when pressed).
  8. Do not overbake. Cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.28 Kcal (1927 kJ)
Calories from fat 78.24 Kcal
% Daily Value*
Total Fat 8.69g 13%
Sodium 1221.73mg 51%
Potassium 209.7mg 4%
Total Carbs 92.88g 31%
Sugars 24.76g 99%
Dietary Fiber 6.51g 26%
Protein 7.98g 16%
Iron 3.4mg 19%
Calcium 121.2mg 12%
Amount Per 100 g
Calories 345.73 Kcal (1448 kJ)
Calories from fat 58.76 Kcal
% Daily Value*
Total Fat 6.53g 13%
Sodium 917.67mg 51%
Potassium 157.51mg 4%
Total Carbs 69.77g 31%
Sugars 18.6g 99%
Dietary Fiber 4.89g 26%
Protein 5.99g 16%
Iron 2.5mg 19%
Calcium 91mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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