Faster Southern Slicker BBQ Recipe

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Ingredients:

Serving

Directions:

Defrost the tofu.
Mix the sauce ingredients*.
Marinate tofu cuts in sauce for 20-40 minutes.
Place on tinfoil-covered baking sheet under broiler for 10-15 minutes on each side.
Serve hot with traditional southern sides.
*My current favorite prepared sauce to use as the basis here is Stubb's Hot BBQ sauce, but I'm still experimenting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.1 Kcal (511 kJ)
Calories from fat	40.82 Kcal
		% Daily Value*
Total Fat	4.54g	7%
Sodium	8.08mg	0%
Potassium	133.1mg	3%
Total Carbs	13.89g	5%
Sugars	10.36g	41%
Dietary Fiber	0.3g	1%
Protein	7.71g	15%
Vitamin C	7.6mg	13%
Iron	1.5mg	8%
Calcium	136.2mg	14%

Amount Per 100 g
Calories	108.37 Kcal (454 kJ)
Calories from fat	36.23 Kcal
		% Daily Value*
Total Fat	4.03g	7%
Sodium	7.17mg	0%
Potassium	118.13mg	3%
Total Carbs	12.33g	5%
Sugars	9.19g	41%
Dietary Fiber	0.26g	1%
Protein	6.84g	15%
Vitamin C	6.7mg	13%
Iron	1.3mg	8%
Calcium	120.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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