Directions:
- In blender combine mayonnaise, 1 cup of spinach, garlic, 1/4 tsp salt and pepper. Set aside
- Brush one side of each bread with olive oil; place oiled side down on waxed paper.
- Spread goat cheese on half the slices,
- Layer zucchini, tomato and spinach on top.
- Spread some of spinach mayonnaise on remaining slices, place on top of veggies, spread side down.
- Cook sandwiches in large skillet over med high heat 6 to 8 min or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.58 Kcal (1610 kJ) | ||
| Calories from fat | 169.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 432.59mg | 18% | |
| Potassium | 307.39mg | 7% | |
| Total Carbs | 45.61g | 15% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 3.5mg | 20% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 273.23 Kcal (1144 kJ) | ||
| Calories from fat | 120.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 29% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 2% | |
| Sodium | 307.34mg | 18% | |
| Potassium | 218.38mg | 7% | |
| Total Carbs | 32.41g | 15% | |
| Sugars | 2.07g | 12% | |
| Dietary Fiber | 1.6g | 9% | |
| Protein | 7.07g | 20% | |
| Vitamin C | 10.1mg | 24% | |
| Iron | 2.5mg | 20% | |
| Calcium | 65.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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