| Amount Per 1 Serving | |||
| Calories | 299.65 Kcal (1255 kJ) | ||
| Calories from fat | 107.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 28.03mg | 9% | |
| Sodium | 602.06mg | 25% | |
| Potassium | 230.36mg | 5% | |
| Total Carbs | 36.28g | 12% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 10.09g | 20% | |
| Vitamin C | 16.5mg | 28% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 183.7mg | 1020% | |
| Calcium | 147.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 91.62 Kcal (384 kJ) | ||
| Calories from fat | 32.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 18% | |
|---|---|---|---|
| Cholesterol | 8.57mg | 9% | |
| Sodium | 184.08mg | 25% | |
| Potassium | 70.43mg | 5% | |
| Total Carbs | 11.09g | 12% | |
| Sugars | 2.39g | 31% | |
| Dietary Fiber | 0.97g | 13% | |
| Protein | 3.08g | 20% | |
| Vitamin C | 5.1mg | 28% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 56.2mg | 1020% | |
| Calcium | 45mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.