Directions:
- Crush biscuits.
- Combine with nuts and chocolate. Melt honey and butter over low heat Stir into biscuits.
- Combine raisins and rum essence and hot water Leave for 10 minutes Add to mixture.
- Press into slab tin (7 ins by 11 ins) ICING Dissolve coffee in about 2 tbsp water Beat Butter and icing sugar together Add melted chocolate and coffee liquid Mix and spread over slab Put in fridge to set.
- Rum essence should be under main ingredients, not under icing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.35 Kcal (1191 kJ) | ||
| Calories from fat | 145.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 26.69mg | 9% | |
| Sodium | 162mg | 7% | |
| Potassium | 140.28mg | 3% | |
| Total Carbs | 33.27g | 11% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 437.33 Kcal (1831 kJ) | ||
| Calories from fat | 223.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.83g | 25% | |
|---|---|---|---|
| Cholesterol | 41.05mg | 9% | |
| Sodium | 249.15mg | 7% | |
| Potassium | 215.75mg | 3% | |
| Total Carbs | 51.17g | 11% | |
| Sugars | 14.04g | 37% | |
| Dietary Fiber | 2.24g | 6% | |
| Protein | 5.15g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2.4mg | 9% | |
| Calcium | 36.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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