Directions:
- Lay the lettuce out on a plate.
- On top of the lettuce, put the pineapple ring.
- On top of the pineapple ring, put the cream cheese.
- Drizzle the salad lightly with french dressing and ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.44 Kcal (98 kJ) | ||
| Calories from fat | 7.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 2.66mg | 1% | |
| Sodium | 16.78mg | 1% | |
| Potassium | 135.37mg | 3% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 24.27 Kcal (102 kJ) | ||
| Calories from fat | 7.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 1% | |
| Sodium | 17.38mg | 1% | |
| Potassium | 140.16mg | 3% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 3.2mg | 5% | |
| Calcium | 19.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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