Everything Roasted Nuts Recipe

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Everything Roasted Nuts
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Ingredients:

  • 1 cup hazelnuts
  • 2 tbsp butter
  • 1 tbsp hot sauce , eyeball it
  • 1 tbsp grill seasoning (recommended -- montreal steak seasoning by mccormick)
  • 1 1/2 tsp ground cumin
  • 1 tsp poppy seed
  • 1 tbsp sesame seeds

Directions:

  1. Preheat oven to 400 degrees F.
  2. Place blanched almonds and hazelnuts on a cookie sheet and roast 7 to 8 minutes; your nose will know when they're done.
  3. Melt butter in small skillet with hot sauce, grill seasoning, and cumin. Remove from heat.
  4. Remove toasted nuts from oven and drizzle with butter and spices. Add smoked nuts and seeds to the cookie sheet and toss to combine. Transfer nuts to a serving dish. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.39 Kcal (2991 kJ)
Calories from fat 594.13 Kcal
% Daily Value*
Total Fat 66.01g 102%
Cholesterol 12.21mg 4%
Sodium 93.14mg 4%
Potassium 758.87mg 16%
Total Carbs 21.34g 7%
Sugars 5.33g 21%
Dietary Fiber 11.4g 46%
Protein 22.34g 45%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 4.5mg 25%
Calcium 264.6mg 26%
Amount Per 100 g
Calories 588.02 Kcal (2462 kJ)
Calories from fat 489.03 Kcal
% Daily Value*
Total Fat 54.34g 102%
Cholesterol 10.05mg 4%
Sodium 76.66mg 4%
Potassium 624.63mg 16%
Total Carbs 17.57g 7%
Sugars 4.39g 21%
Dietary Fiber 9.38g 46%
Protein 18.39g 45%
Vitamin C 2.9mg 6%
Iron 3.7mg 25%
Calcium 217.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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