Everybody Adores This Coconut Burfee Recipe

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Everybody Adores This Coconut Burfee
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Ingredients
5
Count
Nutrition
536
Calories
Total time
30
Minutes
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Ingredients:

  • 400 g sweetened condensed milk (nestle is what i use)
  • 1/2 cup milk (i use virtually fat-free to make it slightly guilt-free)
  • 3 -5 drops green food coloring

Directions:

  1. Combine the Nestle sweetened condensed milk, freshly grated coconut(which is mentioned as desiccated coconut is supposed to be freshly grated coconut that you have to use and not desiccated), milk and Nido milk powder into a thick bottmed pan and mix well.
  2. Heat this mixture, stirring continuously, to avoid it from sticking to the bottom of the pan.
  3. Once heated, cook on slow flame till the mixture starts leaving the sides of the pan. Add 1 teaspoons of powdered green cardamom and mix well.
  4. This takes about 10 minutes.
  5. Remove from flame.
  6. Divide the mixture into 2 portions.
  7. Spread out one portion evenly onto a greased plate.
  8. To the other portion, add a few drops of green food colour and mix well.
  9. On mixing, you will get a pale green colour (Remember, its only a few drops of green food colour that you have to add. If you add too much, you'll have a dark green colour, and probably, you could then use this sweet for Halloween!) Spread the pale green colour layer on top of the white layer.
  10. Leave it to cool completely.
  11. When cooled, cut into squares and serve.
  12. Store refrigerated.
  13. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.94 Kcal (2244 kJ)
Calories from fat 271.5 Kcal
% Daily Value*
Total Fat 30.17g 46%
Cholesterol 25.08mg 8%
Sodium 138.74mg 6%
Potassium 582.35mg 12%
Total Carbs 62.02g 21%
Sugars 37.02g 148%
Protein 8.95g 18%
Vitamin C 3.2mg 5%
Iron 1.5mg 8%
Calcium 246.2mg 25%
Amount Per 100 g
Calories 348.58 Kcal (1459 kJ)
Calories from fat 176.59 Kcal
% Daily Value*
Total Fat 19.62g 46%
Cholesterol 16.31mg 8%
Sodium 90.24mg 6%
Potassium 378.76mg 12%
Total Carbs 40.34g 21%
Sugars 24.08g 148%
Protein 5.82g 18%
Vitamin C 2.1mg 5%
Iron 1mg 8%
Calcium 160.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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