Poppy Seed Lemon Pie Recipe

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Poppy Seed Lemon Pie
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Ingredients
6
Count
Nutrition
206
Calories
Total time
10
Minutes
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Ingredients:

  • 1 carton (8 oz) frozen whipped topping, thawed, divided
  • 1 tbsp poppy seeds
  • 10 to 12 drops yellow food coloring, optional

Directions:

  1. In a large bowl, beat milk and lemonade concentrate until smooth (mixture will begin to thicken). Fold in 2 cups whipped topping. Spread half into the crust.
  2. Add poppy seeds and food coloring if desired to the remaining lemon mixture; stir until blended. Spoon over first layer. Spread with the remaining whipped topping. Refrigerate until serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.4 Kcal (864 kJ)
Calories from fat 79.44 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 1.61mg 1%
Sodium 150.68mg 6%
Potassium 74.7mg 2%
Total Carbs 30.32g 10%
Sugars 15.45g 62%
Dietary Fiber 0.9g 4%
Protein 2.17g 4%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 391.69 Kcal (1640 kJ)
Calories from fat 150.75 Kcal
% Daily Value*
Total Fat 16.75g 14%
Cholesterol 3.05mg 1%
Sodium 285.95mg 6%
Potassium 141.77mg 2%
Total Carbs 57.55g 10%
Sugars 29.31g 62%
Dietary Fiber 1.71g 4%
Protein 4.11g 4%
Vitamin C 4.5mg 4%
Iron 2mg 6%
Calcium 84.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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