| Amount Per 1 Serving | |||
| Calories | 29.67 Kcal (124 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.25mg | 0% | |
| Potassium | 168.77mg | 4% | |
| Total Carbs | 2.96g | 1% | |
| Dietary Fiber | 2.96g | 12% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 177.5mg | 986% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.25 Kcal (315 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 26mg | 0% | |
| Potassium | 428mg | 4% | |
| Total Carbs | 7.5g | 1% | |
| Dietary Fiber | 7.5g | 12% | |
| Vitamin C | 22.5mg | 15% | |
| Vitamin A | 3.8mg | 49% | |
| Iron | 450mg | 986% | |
| Calcium | 150mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.