Directions:
- Broil the livers until they are cooked through, not rare. Set aside on a plate.
- In a skillet or large frying pan, melt the chicken fat then add the chopped onions. Stir the onions to coat in the chicken fat. Cover and turn down heat to medium-low.
- After 10 minutes, sprinkle a pinch of salt over the onions and stir. Return cover over pan and then every 3 minutes, uncover and stir the onions again. After 5 stirs of the skillet, the onions should be nice and brown.
- In a food processor or blender, add the livers, onions, eggs and several twists of the black pepper (1 tsp) then pulse several times to mix. No need to grind to a paste - consistency is preferred.
- Chill in the shape to be served and serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.46 Kcal (2162 kJ) | ||
| Calories from fat | 373.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.49g | 64% | |
|---|---|---|---|
| Cholesterol | 661.28mg | 220% | |
| Sodium | 563.55mg | 23% | |
| Potassium | 210.85mg | 4% | |
| Total Carbs | 12.52g | 4% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 21.89g | 44% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 12.5mg | 70% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.49 Kcal (999 kJ) | ||
| Calories from fat | 172.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 64% | |
|---|---|---|---|
| Cholesterol | 305.37mg | 220% | |
| Sodium | 260.24mg | 23% | |
| Potassium | 97.37mg | 4% | |
| Total Carbs | 5.78g | 4% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 10.11g | 44% | |
| Vitamin C | 7.3mg | 26% | |
| Iron | 5.8mg | 70% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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