Directions:
- Lay lettuce leaves on large platter.
- Arrange salad ingredients decoratively over the lettuce.
- Add garnishes.
- Drizzle with vinaigrette dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.16 Kcal (1479 kJ) | ||
| Calories from fat | 267.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.67g | 46% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 295.18mg | 12% | |
| Potassium | 533.39mg | 11% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 13.84g | 28% | |
| Vitamin C | 24.1mg | 40% | |
| Iron | 4.4mg | 25% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 141.68 Kcal (593 kJ) | ||
| Calories from fat | 107.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 46% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 2% | |
| Sodium | 118.42mg | 12% | |
| Potassium | 213.98mg | 11% | |
| Total Carbs | 3.83g | 3% | |
| Sugars | 0.98g | 10% | |
| Dietary Fiber | 1.65g | 16% | |
| Protein | 5.55g | 28% | |
| Vitamin C | 9.7mg | 40% | |
| Iron | 1.8mg | 25% | |
| Calcium | 25.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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