Directions:
- In a large bowl, combine all the salad ingredients. Refrigerate.
- To make the Dressing: In a separate bowl, combine ingredients with a whisk.
- To serve, gently toss greens and dressing. Serve on individual salad plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.14 Kcal (373 kJ) | ||
| Calories from fat | 46.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Cholesterol | 6.65mg | 2% | |
| Sodium | 165.4mg | 7% | |
| Potassium | 250.3mg | 5% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.5mg | 42% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.32 Kcal (315 kJ) | ||
| Calories from fat | 39.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 8% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 2% | |
| Sodium | 139.76mg | 7% | |
| Potassium | 211.51mg | 5% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 1.29g | 6% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.13g | 5% | |
| Vitamin C | 23mg | 45% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 6.3mg | 42% | |
| Calcium | 29.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Pasta Salad
Salad, Macaroni, cooked and drained and 11 more.. -
White Bean And Chicken Salad
Salad, Coarsely chopped skinned, boneless, cooked chicken and 12 more.. -
Kiki's Mexican Chicken Salad
Shredded cooked chicken meat, Julienned carrots and 15 more.. -
Creamy Artichoke Dip with Pita Chips
Cream cheese, room temperature, Sour cream, Mayonnaise and 11 more.. -
Deviled Eggs with Tarragon and Capers
Hard-boiled eggs, peeled , halved lengthwise, Sour cream and 6 more.. -
Creamy Baked Artichoke Dip
Cream cheese, room temperature, Sour cream, Mayonnaise and 9 more.. -
Seafood Salad Supreme
Butter, Fresh shrimp, peeled and deveined, Crabmeat and 10 more.. -
Spanish Potato Salad
Potatoes, Carrot, diced, Peas, green, Green beans and 11 more.. -
Edamame Salad
Frozen shelled edamame, Frozen petite corn kernels and 10 more.. -
Tuna & Pea Salad in Shells
Frozen peas, cooked,drained,cooled and 10 more..
Also Try
-
-
-
-
-
-
-
Ensalada Roja con Pollo (Red Salad with Chicken)
Baking potatoes, peeled and cubed, Carrots, diced and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
