English Muffins Recipe

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Ingredients:

Serving

1 lb all-purpose flour
1 tsp salt
1 1/2 tsp dry yeast
1 tsp sugar
1 cup warm milk
2 oz butter, melted

Directions:

Sift the flour and salt into a bowl and leave in a warm place.
Dissolve the yeast and sugar in warm milk.
Let froth, then mix in the butter.
Stir all the liquid into the warm flour and beat well until smooth and elastic.
Cover and proof in a warm place for 50 minutes or until doubled in bulk.
Turn onto a well-floured board and knead, working a little more flour if necessary to make the dough easier to shape.
Round up the dough, roll into a thick sausage shape and slice into 8 to 10 portions, each about 1 1/2 to 1 3/4 inch thick.
Shape each one into a round with straight sides.
Put onto a greased baking sheet.
Cover (use greased plastic wrap) and put in a warm place to proof for 30-40 minutes or until springy to the touch.
Leave room for expansion and be careful not to over-proof, as the muffins will get flabby and lose their shape.
Warm and grease the bakestone lightly.
Lift the muffins carefully onto the bakestone and cook over very moderate heat (about 350-degrees) for 8-10 minutes until pale gold underneath.
Turn and cook the other side.
Wrap in a cloth and keep warm if cooking in batches.
To serve, insert a knife in the side, pull the top and bottom slightly apart, and insert slivers of butter.
Apple butter ain't bad either.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.23 Kcal (1136 kJ)
Calories from fat	57.31 Kcal
		% Daily Value*
Total Fat	6.37g	10%
Cholesterol	15.85mg	5%
Sodium	305.85mg	13%
Potassium	117.36mg	2%
Total Carbs	45.23g	15%
Sugars	1.84g	7%
Dietary Fiber	1.9g	8%
Protein	6.96g	14%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	48mg	5%

Amount Per 100 g
Calories	281.9 Kcal (1180 kJ)
Calories from fat	59.57 Kcal
		% Daily Value*
Total Fat	6.62g	10%
Cholesterol	16.47mg	5%
Sodium	317.89mg	13%
Potassium	121.98mg	2%
Total Carbs	47.01g	15%
Sugars	1.91g	7%
Dietary Fiber	1.98g	8%
Protein	7.23g	14%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	49.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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