English Bangers Recipe

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Ingredients:

Serving

Directions:

Wash the sausage casings thoroughly inside and out in running water, making sure they do not escape down the drain! Fill with tepid water, and leave to soak in the sink while preparing the sausage meat.
Cut all the meat into 1 cubes, ready to mince using small holes.
With the coarse blade in the mincer, pass all the fat through.
Then change the blade to small and mince the lean meat.
Grind the salt, pepper nutmeg sage and thyme in a spice mill until very fine. Mix all together thoroughly, taking care not to beat too vigorously, the meats should be completely homogenized.
Take a small patty and cook it in a frying pan to check the seasoning. Re-season if needed.
Slide the skins onto the filling tube and fit to the mincer. Fill the casings, taking care not to fill too tightly, or the sausages will burst when cooked.
Twist into suitable sized links and hang up in a cool place to mature 24 hours before freezing or cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2448.5 Kcal (10251 kJ)
Calories from fat	2299.98 Kcal
		% Daily Value*
Total Fat	255.55g	393%
Cholesterol	292.26mg	97%
Sodium	1860.02mg	78%
Potassium	1019.9mg	22%
Total Carbs	1.99g	1%
Sugars	0.2g	1%
Dietary Fiber	0.95g	4%
Protein	33.02g	66%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	613.98 Kcal (2571 kJ)
Calories from fat	576.74 Kcal
		% Daily Value*
Total Fat	64.08g	393%
Cholesterol	73.29mg	97%
Sodium	466.41mg	78%
Potassium	255.75mg	22%
Total Carbs	0.5g	1%
Sugars	0.05g	1%
Dietary Fiber	0.24g	4%
Protein	8.28g	66%
Vitamin C	0.1mg	1%
Iron	0.1mg	3%
Calcium	23.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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