Bangers With Fruity Gravy Recipe

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Bangers With Fruity Gravy
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Ingredients:

Directions:

  1. Fry and cook the sausages until done.
  2. Prepare your gravy (as per the packet or your own recipe) in the pan which the sausages were cooked and add the chutney. Stir well, simmer until thick and cooked.
  3. Add Sausages back to the pan so they get coated in gravy.
  4. Serve over mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.65 Kcal (1380 kJ)
Calories from fat 243.9 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 70.89mg 24%
Sodium 644.12mg 27%
Potassium 285.87mg 6%
Total Carbs 5.14g 2%
Sugars 1.48g 6%
Protein 16.76g 34%
Vitamin C 1mg 2%
Iron 1.6mg 9%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 207.72 Kcal (870 kJ)
Calories from fat 153.69 Kcal
% Daily Value*
Total Fat 17.08g 42%
Cholesterol 44.67mg 24%
Sodium 405.87mg 27%
Potassium 180.13mg 6%
Total Carbs 3.24g 2%
Sugars 0.93g 6%
Protein 10.56g 34%
Vitamin C 0.6mg 2%
Iron 1mg 9%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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