Directions:
- In a skillet cook chicken or turkey.
- In a small bowl, combine cooked turkey or chicken, 2 cups cheese, green chiles and onions.
- In a small skillet bring enchilada sauce to a boil, remove from heat.
- Dip each tortilla into heated sauce to soften.
- Spoon 1/3 cup turkey or chicken mixture and 2 tablespoons sour cream down center of each tortilla.
- Roll, place tortillas seam side down, in a 12 x 8-inch baking dish.
- Pour remaining heated enchilada sauce over top.
- Sprinkle with remaining 1 cup cheese.
- Bake 20 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.36 Kcal (2576 kJ) | ||
| Calories from fat | 339.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.76g | 58% | |
|---|---|---|---|
| Cholesterol | 84.89mg | 28% | |
| Sodium | 837.15mg | 35% | |
| Potassium | 559.56mg | 12% | |
| Total Carbs | 43.01g | 14% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 29.09g | 58% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 287.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 232.33 Kcal (973 kJ) | ||
| Calories from fat | 128.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 58% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 28% | |
| Sodium | 316.07mg | 35% | |
| Potassium | 211.26mg | 12% | |
| Total Carbs | 16.24g | 14% | |
| Sugars | 0.7g | 7% | |
| Dietary Fiber | 1.34g | 14% | |
| Protein | 10.98g | 58% | |
| Vitamin C | 7.4mg | 33% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 10% | |
| Calcium | 108.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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