Enchilada Casserole Recipe

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Enchilada Casserole
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Ingredients:

Directions:

  1. Brown meat and onion. Add soups, sauces, and beans. Bring to a boil. Put over Tostitos in 13x9 serving dish and pour sauce over. Put cheese on top and put in oven at 350 degrees. Allow cheese to melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3330.67 Kcal (13945 kJ)
Calories from fat 2066.13 Kcal
% Daily Value*
Total Fat 229.57g 353%
Cholesterol 781.75mg 261%
Sodium 5882.98mg 245%
Potassium 2743.52mg 58%
Total Carbs 88.05g 29%
Sugars 21.03g 84%
Dietary Fiber 17.36g 69%
Protein 227.62g 455%
Vitamin C 4.9mg 8%
Iron 22mg 122%
Calcium 3534.6mg 353%
Amount Per 100 g
Calories 215.16 Kcal (901 kJ)
Calories from fat 133.47 Kcal
% Daily Value*
Total Fat 14.83g 353%
Cholesterol 50.5mg 261%
Sodium 380.04mg 245%
Potassium 177.23mg 58%
Total Carbs 5.69g 29%
Sugars 1.36g 84%
Dietary Fiber 1.12g 69%
Protein 14.7g 455%
Vitamin C 0.3mg 8%
Iron 1.4mg 122%
Calcium 228.3mg 353%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.9
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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