Emeril's Slaw (Emeril Lagasse) Recipe

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Emeril's Slaw (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a mixing bowl, combine all the ingredients together. Mix thoroughly. Season with salt and pepper. Let the slaw chill for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.95 Kcal (1545 kJ)
Calories from fat 339.32 Kcal
% Daily Value*
Total Fat 37.7g 58%
Cholesterol 20.64mg 7%
Sodium 564.56mg 24%
Potassium 185.26mg 4%
Total Carbs 6.35g 2%
Sugars 3.55g 14%
Dietary Fiber 2.55g 10%
Protein 2.12g 4%
Vitamin C 33mg 55%
Iron 0.7mg 4%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 242.81 Kcal (1017 kJ)
Calories from fat 223.31 Kcal
% Daily Value*
Total Fat 24.81g 58%
Cholesterol 13.58mg 7%
Sodium 371.54mg 24%
Potassium 121.92mg 4%
Total Carbs 4.18g 2%
Sugars 2.33g 14%
Dietary Fiber 1.68g 10%
Protein 1.39g 4%
Vitamin C 21.7mg 55%
Iron 0.5mg 4%
Calcium 32mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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