Directions:
- Pre-heat over to 375'.
- Place salmon skin side' down on foil.
- foil needs to be large enough to seal salmon .
- Spread the 1/2 cup of mayonase evenly over salmon.
- Shred entire ginger root and cover salmon.
- Virtically slice onion and tomato.
- Seperate onio slices onion ring style .
- Cover entire fillet with the onion slices.
- Place tomato slices down the middle of fillet.
- Drizzle the 1/2 cup of oyster sauce over fillet.
- Seal foil.
- Place salmon into 375' pre-heated oven & cook for 35min if frozen 45.
- Slice and serve with steamed white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192 Kcal (804 kJ) | ||
| Calories from fat | 143.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 19.98mg | 7% | |
| Sodium | 1484.5mg | 62% | |
| Potassium | 96.31mg | 2% | |
| Total Carbs | 11.05g | 4% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138.21 Kcal (579 kJ) | ||
| Calories from fat | 103.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 25% | |
|---|---|---|---|
| Cholesterol | 14.38mg | 7% | |
| Sodium | 1068.61mg | 62% | |
| Potassium | 69.33mg | 2% | |
| Total Carbs | 7.95g | 4% | |
| Sugars | 1.13g | 6% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 0.57g | 2% | |
| Vitamin C | 2.9mg | 7% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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