Elizabeth's Green Tomato Chow-Chow Recipe

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Elizabeth's Green Tomato Chow-Chow
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Ingredients:

Directions:

  1. Soak the tomatoes and onions in the first amount of water and the salt over night.
  2. Drain well in the morning.
  3. Put the spice in a cloth bag, tie shut and crush with a rolling pin.
  4. Put the vegetables in a pot with the vinegar and second amount of water, putting in the bag of spice.
  5. Bring to a boil, then simmer for half an hour.
  6. Add the sugars and simmer another half an hour.
  7. Stir together the cornstarch, dry mustard and tumeric.
  8. Add a little of the simmering liquid to make a paste, then stir it into the tomato mixture.
  9. Add the chopped pepper.
  10. Simmer for 1 to 2 hours til thick.
  11. Spoon into prepared jars and seal according to manufacturers directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2732.69 Kcal (11441 kJ)
Calories from fat 3.98 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 32541.2mg 1356%
Potassium 2577.82mg 55%
Total Carbs 682.77g 228%
Sugars 581.14g 2325%
Dietary Fiber 15.49g 62%
Protein 17.74g 35%
Vitamin C 148.8mg 248%
Iron 4.7mg 26%
Calcium 700.8mg 70%
Amount Per 100 g
Calories 91.5 Kcal (383 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 1%
Sodium 1089.65mg 1356%
Potassium 86.32mg 55%
Total Carbs 22.86g 228%
Sugars 19.46g 2325%
Dietary Fiber 0.52g 62%
Protein 0.59g 35%
Vitamin C 5mg 248%
Iron 0.2mg 26%
Calcium 23.5mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.9
    Points
  • 75
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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