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Elegant Spinach-artichoke Brunch Eggs Recipe

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Elegant Spinach-artichoke Brunch Eggs
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Ingredients
16
Count
Nutrition
1287
Calories
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Ingredients:

Directions:

  1. Crisp fry bacon, set aside
  2. Split English muffin and toast (1/2 per person), set aside
  3. Slice mushrooms, set aside
  4. Wash spinach, set aside
  5. Finely Mince tasso or Canadian bacon
  6. In heavy bottom sauce pan place 2 cups heavy cream, tasso or Canadian bacon, basil. Bring to simmer. Do not boil. Reduce to half, stirring to prevent sticking.
  7. Add pinch of white pepper, dash of Louisiana Hot Sauce. Taste for salt. If using tasso, it may be salty enough.
  8. Add 1 tbs unsalted butter. keep warm an set aside
  9. In wok-type pan, heat 1 tbs butter, 1 tsp minched garlic, add mushrooms, tarragon, white pepper, splash of white wine
  10. Saute until mushrooms are lightly wilted.
  11. Add spinach and barely wilt (about 30 seconds) DO NOT overcook, set aside
  12. In separate skille melt 1 tbs butter and heat artichokes, set aside
  13. Poach four eggs
  14. Toast English muffin
  15. Assembly (for one)
  16. Smear small amount of cream sauce on plate, top with 1/2 muffin
  17. Add one ounce cream sauce to top of muffin
  18. Add 2 slices bacon
  19. Place 1/2 of spinach-mushroom mix over bacon
  20. Place 2 eggs
  21. Top with artichoke hearts
  22. Top liberally with more cream sauce.
  23. Garnish with red bell pepper strips, if desired
  24. (Now is the time to begin sipping reserved glass of wine)
  25. Serve with fresh fruit cup, garlic cheese grits made with smoked gouda, mimosas, flavored iced tea or your favorite brunch beverage
  26. NOTE: Tasso is dried seasoned pork butt. If using canadian bacon, sprinkle bacon, before mincing, with pinches of black pepper, granulated garlic, cayenne pepper and just a dash of Worcestershire
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1286.92 Kcal (5388 kJ)
Calories from fat 942.99 Kcal
% Daily Value*
Total Fat 104.78g 161%
Cholesterol 697.78mg 233%
Sodium 2976.18mg 124%
Potassium 1240.95mg 26%
Total Carbs 22.76g 8%
Sugars 2.39g 10%
Dietary Fiber 2.46g 10%
Protein 61.68g 123%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 7%
Iron 5.4mg 30%
Calcium 217.7mg 22%
Amount Per 100 g
Calories 231.15 Kcal (968 kJ)
Calories from fat 169.37 Kcal
% Daily Value*
Total Fat 18.82g 161%
Cholesterol 125.33mg 233%
Sodium 534.56mg 124%
Potassium 222.89mg 26%
Total Carbs 4.09g 8%
Sugars 0.43g 10%
Dietary Fiber 0.44g 10%
Protein 11.08g 123%
Vitamin C 0.6mg 6%
Iron 1mg 30%
Calcium 39.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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