Directions:
- Combine all ingredients, blending well by hand or whip with an electric mixer until smooth and fluffy.
- Makes about 1 1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.04 Kcal (2429 kJ) | ||
| Calories from fat | 376.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.87g | 64% | |
|---|---|---|---|
| Cholesterol | 58.82mg | 20% | |
| Sodium | 1049.12mg | 44% | |
| Potassium | 187.95mg | 4% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 15.85g | 32% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 403.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 380.35 Kcal (1592 kJ) | ||
| Calories from fat | 247.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.45g | 64% | |
|---|---|---|---|
| Cholesterol | 38.57mg | 20% | |
| Sodium | 687.94mg | 44% | |
| Potassium | 123.24mg | 4% | |
| Total Carbs | 3.64g | 2% | |
| Sugars | 0.92g | 6% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 10.4g | 32% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 8% | |
| Calcium | 264.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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