| Amount Per 1 Serving | |||
| Calories | 283.35 Kcal (1186 kJ) | ||
| Calories from fat | 127.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Cholesterol | 55.84mg | 19% | |
| Sodium | 380.06mg | 16% | |
| Potassium | 271.04mg | 6% | |
| Total Carbs | 20.67g | 7% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 17.56g | 35% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.48 Kcal (806 kJ) | ||
| Calories from fat | 86.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 22% | |
|---|---|---|---|
| Cholesterol | 37.93mg | 19% | |
| Sodium | 258.18mg | 16% | |
| Potassium | 184.12mg | 6% | |
| Total Carbs | 14.04g | 7% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 11.93g | 35% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.9mg | 16% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.