Directions:
- Rinse the rice under running water thoroughly and set aside in a colander to drain.
- Heat the oil in a heavy saucepan. When the oil is hot, add the rice and fry it until each grain is coated with oil.
- Add the water and salt to taste and stir.
- Cook, uncovered, over moderate heat until the water is absorbed.
- Cover, reduce heat to low, and cook for 30 minutes more.
- Spoon the top layer of rice into a bowl.
- Remove the browned layer with a spatula, break into pieces and serve alongside the rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.31 Kcal (1266 kJ) | ||
| Calories from fat | 59.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Sodium | 7.33mg | 0% | |
| Potassium | 158.05mg | 3% | |
| Total Carbs | 54.57g | 18% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 5.67g | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.9 Kcal (653 kJ) | ||
| Calories from fat | 30.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 10% | |
|---|---|---|---|
| Sodium | 3.78mg | 0% | |
| Potassium | 81.51mg | 3% | |
| Total Carbs | 28.14g | 18% | |
| Sugars | 0.37g | 3% | |
| Dietary Fiber | 1.46g | 11% | |
| Protein | 2.92g | 11% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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