Eggplant Rollatini With Tomato-chianti Sauce Recipe

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Eggplant Rollatini With Tomato-chianti Sauce
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Ingredients
16
Count
Nutrition
347
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Trim and peel eggplant.
  2. Cut lengthwise into slices about 1/2 inch thick.
  3. Transfer to a colander and sprinkle lightly with coarse salt.
  4. Let stand 30 minutes.
  5. I start on the sauce while the eggplant is standing.
  6. Heat a grill or grill pan until very hot.
  7. Wipe salt and exuded liquid off eggplant and rub on both sides with about 4 T of the olive oil.
  8. Grill until completely tender, turning once.
  9. Set aside.
  10. Heat remaining 2 T oil in a deep skillet over medium heat.
  11. Add half the garlic and all the onion and sprinkle with oregano and salt.
  12. Cook, stirring often, until soft, about 10 minutes.
  13. Add tomatoes, bay leaf, and hot pepper flakes.
  14. Simmer, stirring occasionally, for about 15 minutes.
  15. Stir in Chianti and remove from heat.
  16. Heat oven to 350 degrees.
  17. Spoon 1/3 of sauce into a 9 inch oval baking dish that has been sprayed with cooking spray.
  18. Combine ricotta,mozzarella,egg,remainingð{! garlic, and basil in bowl and mix well.
  19. Mound a couple of tablespoons on one end of each eggplant slice and roll up.
  20. Lay seam side down into center of prepared pan, arranging rollatini close together.
  21. Spoon remaining sauce evenly over the top and sprinkle Parmigiano over that.
  22. Bake 35 to 40 minutes, until eggplant is very soft and sauce is bubbly.
  23. Serve with additional Parmigiano if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.85 Kcal (1452 kJ)
Calories from fat 159.71 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 79.74mg 27%
Sodium 750.85mg 31%
Potassium 807.63mg 17%
Total Carbs 22.63g 8%
Sugars 10.76g 43%
Dietary Fiber 7.01g 28%
Protein 22.5g 45%
Vitamin C 16.3mg 27%
Iron 1.7mg 9%
Calcium 514.2mg 51%
Amount Per 100 g
Calories 75.88 Kcal (318 kJ)
Calories from fat 34.94 Kcal
% Daily Value*
Total Fat 3.88g 27%
Cholesterol 17.44mg 27%
Sodium 164.26mg 31%
Potassium 176.68mg 17%
Total Carbs 4.95g 8%
Sugars 2.35g 43%
Dietary Fiber 1.53g 28%
Protein 4.92g 45%
Vitamin C 3.6mg 27%
Iron 0.4mg 9%
Calcium 112.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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